Lance, Nekot Pumpkin Cheesecake Cookie Sandwiches, Frozen Dessert

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Serving

49 g

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• Lance, Nekot Pumpkin Cheesecake Cookie Sandwiches, Frozen Dessert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
• Lance, Nekot Pumpkin Cheesecake Cookie Sandwiches, Frozen Dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.1 %/cal)

Very High Density (1.6 %/g)

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4% Protein

11% Carbs

4% Fiber

19% Fat

25%

Saturated Fat

3% Cholesterol

11% Sodium

39%

Added Sugar

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