Land O' Frost Honey Ham and Honey Smoked White Turkey Sub Sandwich Kit, 20 oz

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Sandwich

269 g

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Subway Sub (6\" Long)

269 g

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• Land O' Frost Honey Ham and Honey Smoked White Turkey Sub Sandwich Kit, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Land O' Frost Honey Ham and Honey Smoked White Turkey Sub Sandwich Kit, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (15.6 %/cal)

Medium Density (0.8 %/g)

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75% Protein

6% Carbs

13% Fiber

4% Fat

24%

Saturated Fat

39% Cholesterol

131% Sodium

9%

Added Sugar

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