Le Pain Quotidien, Sandwich, Organic Egg Salad with herb dressing, garnished with capers and anchovies

✓

Grams

100 g

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• Le Pain Quotidien, Sandwich, Organic Egg Salad with herb dressing, garnished with capers and anchovies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Le Pain Quotidien, Sandwich, Organic Egg Salad with herb dressing, garnished with capers and anchovies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.9 %/cal)

High Density (1.4 %/g)

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5% Protein

0% Carbs

3% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

137%

Added Sugar

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