Lean Cuisine, Honey Mustard Chicken, Sandwiches US

Tray208 g
Tray208 g


Calories in 1 tray (208 g)
260 calories, 63 from fat
 
Carbs
35 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Honey Mustard Chicken, Sandwiches US have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Lean Cuisine, Honey Mustard Chicken, Sandwiches US contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
12%
Fiber
11%
Fat
13%
Saturated Fat
10%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Honey Mustard Chicken, Sandwiches US

Serving Size: tray (208g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.1 g 6.9%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.5 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 391.3 mg 11.2%
Phosphorus (P) 224.6 mg 22.5%
Selenium (Se) 31 mcg 44.3%
Zinc (Zn) 1.2 mg 8.3%