Lean Pockets, Pizzeria Stuffed Sandwiches, Seasoned Crust, Grilled Chicken Mediterranean |
✓ | Piece | 184 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (15 %/cal)
|
Medium
Density (0.3 %/g)
|
Lean Pockets, Pizzeria Stuffed Sandwiches, Seasoned Crust, Grilled Chicken Mediterranean
Serving Size: piece (184g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 340 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 3.5 g | 17.5% | |
Cholesterol | 25 mg | 8.3% | |
Sodium | 759.9 mg | 31.7% | |
Total Carbohydrate | 46.9 g | 15.6% | |
Dietary Fiber | 2.9 g | 11.8% | |
Sugars (Added) | 1.8 g | 6.1% | |
Protein | 20.1 g | 40.1% | |
Vitamins | |||
Vitamin A | 1249.9 IU | 25% | |
Vitamin B6 | 0.5 mg | 23.3% | |
Vitamin B12 | 0.9 mcg | 14.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 21.3 mcg | 26.7% | |
Minerals | |||
Calcium (Ca) | 299.9 mg | 30% | |
Copper (Cu) | 0.1 mg | 7.1% | |
Iron (Fe) | 2.8 mg | 15.3% | |
Magnesium (Mg) | 35 mg | 8.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 215.7 mg | 6.2% | |
Phosphorus (P) | 252.1 mg | 25.2% | |
Selenium (Se) | 30.4 mcg | 43.4% | |
Zinc (Zn) | 2.7 mg | 18.2% |
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