Lima, Vegi Burger Primeur, Individual Nodough Pizzas

Grams100 g


Calories in 1 grams (100 g)
150 calories, 56.7 from fat
 
Carbs
18.8 g
 
Proteins
4.5 g
 
Fat
6.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lima, Vegi Burger Primeur, Individual Nodough Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Lima, Vegi Burger Primeur, Individual Nodough Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
17%
Fiber
10%
Fat
4%
Saturated Fat
5%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lima, Vegi Burger Primeur, Individual Nodough Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 0.8 g 4%
Cholesterol 15.4 mg 5.1%
Sodium 660 mg 27.5%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 132.2 IU 2.6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 66.1 mg 6.6%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.5 mg 6.8%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 1.5 mg 9.9%