Lounge burger
✓
1 Burger154 g

Calories in 1 1 burger (154 g)
525 calories, 262.5 from fat
 
Carbs
48 g
 
Proteins
34 g
 
Fat
194 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Lounge burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Lounge burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Very Low
Density
(0.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
16%
Carbs
16%
Fiber
299%
Fat
40%
Saturated Fat
32%
Cholesterol
42%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lounge burger

Serving Size: 1 burger (154g)

* Amount Per Serving
Calories 525 cal
Calories from Fat 262.5 cal
% Daily Value
Total Fat 194 g 298.5%
Saturated Fat 8 g 40%
Cholesterol 97 mg 32.3%
Sodium 995 mg 41.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 4.6 g 15.4%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%