MacKenzie River Pizza, Rise and Shine Burger, with Waffle Fries

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Grams

100 g

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• MacKenzie River Pizza, Rise and Shine Burger, with Waffle Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• MacKenzie River Pizza, Rise and Shine Burger, with Waffle Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.31%/oz).
• Good source of proteins (128% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.4 cal/g)

Medium Density (5.1 %/cal)

Very High Density (8.9 %/g)

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128% Protein

35% Carbs

20% Fiber

99% Fat

115%

Saturated Fat

565% Cholesterol

158% Sodium

53%

Added Sugar

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