Manischewitz , Veggie Burger Mix, 100% Meatless, Kosher For Passover
✓
G32 g

Calories in 1 g (32 g)
120 calories, 9 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz , Veggie Burger Mix, 100% Meatless, Kosher For Passover has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
  • Manischewitz , Veggie Burger Mix, 100% Meatless, Kosher For Passover contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz , Veggie Burger Mix, 100% Meatless, Kosher For Passover

Serving Size: g (32g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 18.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 128 mg 3.7%
Phosphorus (P) 120 mg 12%
Selenium (Se) 8.4 mcg 11.9%
Zinc (Zn) 1 mg 6.4%