Market Day, Hamburger, Large, Single Meat Patty, Plain, Cooked, Baked In Skin, Without Salt

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Sandwich

137 g

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• Market Day, Hamburger, Large, Single Meat Patty, Plain, Cooked, Baked In Skin, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
• Market Day, Hamburger, Large, Single Meat Patty, Plain, Cooked, Baked In Skin, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (9.3 %/cal)

Medium Density (0.6 %/g)

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45% Protein

11% Carbs

0% Fiber

35% Fat

42%

Saturated Fat

24% Cholesterol

20% Sodium

0%

Added Sugar

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