Market Day, Hamburger, Large, Single Patty, With Condiments

Market Day, Hamburger, Large, Single Patty, With Condiments


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 sandwich (172g)

440.3 calories / 180 from fat


 
Carbohydrates
38.1 g
 
Proteins
27 g
 
Fat
20 g
 
Saturated Fat
8.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(12.5 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Hamburger, Large, Single Patty, With Condiments

Serving Size: sandwich (172g)

* Amount Per Serving
Calories 440.3 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.7%
Saturated Fat 8.2 g 🔒%
Cholesterol 68.8 mg 🔒%
Sodium 643.3 mg 🔒%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 1.7 g 🔒%
Protein 27 g 53.9%
 
Vitamins
Vitamin A 56.8 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.9 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.6 mcg 🔒%
 
Minerals
Calcium (Ca) 149.6 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 41.3 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 387 mg 🔒%
Phosphorus (P) 208.1 mg 🔒%
Selenium (Se) 42.7 mcg 🔒%
Zinc (Zn) 5.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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