Market Pantry, Sausage Biscuit Sandwiches, Snack Size
✓
Sandwich130 g

Calories in 1 sandwich (130 g)
420 calories, 243 from fat
 
Carbs
32 g
 
Proteins
13 g
 
Fat
27 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Market Pantry, Sausage Biscuit Sandwiches, Snack Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps prevent cancer).
  • Market Pantry, Sausage Biscuit Sandwiches, Snack Size contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
4%
Fiber
42%
Fat
50%
Saturated Fat
40%
Cholesterol
53%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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140 min
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168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Pantry, Sausage Biscuit Sandwiches, Snack Size

Serving Size: sandwich (130g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.6%
Saturated Fat 10 g 50.1%
Cholesterol 120 mg 40%
Sodium 1260 mg 52.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240.5 mg 24.1%
Selenium (Se) 30.9 mcg 44.2%
Zinc (Zn) 1.4 mg 9.1%