Marketside, Angus Steak Wrap, Regional Menu Items/Burgers & Sandwiches
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Wrap255 g

Calories in 1 wrap (255 g)
429.8 calories, 126 from fat
 
Carbs
41 g
 
Proteins
18 g
 
Fat
14 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside, Angus Steak Wrap, Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Marketside, Angus Steak Wrap, Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
48%
Fiber
22%
Fat
38%
Saturated Fat
0%
Cholesterol
41%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside, Angus Steak Wrap, Regional Menu Items/Burgers & Sandwiches

Serving Size: wrap (255g)

* Amount Per Serving
Calories 429.8 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7.6 g 38.1%
Cholesterol 0 mg 0%
Sodium 979.4 mg 40.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 12 g 48%
Sugars (Added) 2.6 g 8.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 26 IU 0.5%
Vitamin B6 0.7 mg 35.9%
Vitamin B12 3.2 mcg 53.9%
Vitamin C 12.7 mg 21.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 36.2 mg 3.6%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 16.5 mg 91.6%
Magnesium (Mg) 57.4 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 862 mg 25.1%
Phosphorus (P) 372.3 mg 37.2%
Selenium (Se) 56.6 mcg 80.9%
Zinc (Zn) 8.1 mg 53.9%