Mazzio's Pizza, Mazzio's Sub, Sandwich Ingredients

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Grams

100 g

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• Mazzio's Pizza, Mazzio's Sub, Sandwich Ingredients have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Mazzio's Pizza, Mazzio's Sub, Sandwich Ingredients contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (86% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.5 %/g)

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86% Protein

29% Carbs

15% Fiber

82% Fat

77%

Saturated Fat

32% Cholesterol

136% Sodium

7%

Added Sugar

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