How many calories in McCain, Breaded Cheddar Cheese Cubes, Appetizers and Sandwiches?

70 calories per grams (100 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How much protein in McCain, Breaded Cheddar Cheese Cubes, Appetizers and Sandwiches?

3 g. of protein (6%DV) per grams (100 g.)

How much saturated fat in McCain, Breaded Cheddar Cheese Cubes, Appetizers and Sandwiches?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in McCain, Breaded Cheddar Cheese Cubes, Appetizers and Sandwiches?

320 g. sodium (🔒%DV) per grams (100 g.)

McCain, Breaded Cheddar Cheese Cubes, Appetizers and Sandwiches Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (15.5%/cal) - a good source of Calcium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

McCain, Breaded Cheddar Cheese Cubes, Appetizers and Sandwiches

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (15.5%/cal) - a good source of Calcium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

70 calories / 36 from fat

Carbohydrates

6 g

Proteins

3 g

Fat

4 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(15.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	2.5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	198 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	12 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	134 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	14 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	204 mg	🔒%
	Phosphorus (P)	111 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%