McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese
✓
Sandwich205 g

Calories in 1 sandwich (205 g)
440 calories, 117 from fat
 
Carbs
45 g
 
Proteins
37 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps prevent Alzheimer's disease).
  • McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(19 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
15%
Carbs
12%
Fiber
20%
Fat
25%
Saturated Fat
28%
Cholesterol
53%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese

Serving Size: sandwich (205g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 85 mg 28.3%
Sodium 1260 mg 52.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.5%
Protein 37 g 74%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 7.8 mg 13%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 1900 mg 190%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 699.1 mg 69.9%
Selenium (Se) 30.8 mcg 43.9%
Zinc (Zn) 1.5 mg 9.7%