McDonald's, Bacon Clubhouse Sandwich Burger, with Grilled Chicken and Balsamic Vinaigrette

Sandwich269 g


Calories in 1 sandwich (269 g)
719.1 calories, 360 from fat
 
Carbs
50.9 g
 
Proteins
39 g
 
Fat
40 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon Clubhouse Sandwich Burger, with Grilled Chicken and Balsamic Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • McDonald's, Bacon Clubhouse Sandwich Burger, with Grilled Chicken and Balsamic Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(27.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
17%
Carbs
40%
Fiber
62%
Fat
75%
Saturated Fat
38%
Cholesterol
61%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon Clubhouse Sandwich Burger, with Grilled Chicken and Balsamic Vinaigrette

Serving Size: sandwich (269g)

* Amount Per Serving
Calories 719.1 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 15 g 74.9%
Cholesterol 114.9 mg 38.3%
Sodium 1468.3 mg 61.2%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 10.8 g 39.5%
Sugars (Added) 8.1 g 26.9%
Protein 39 g 77.9%
 
Vitamins
Vitamin A 18977.4 IU 379.5%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 2.1 mcg 35.4%
Vitamin C 9 mg 15%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 2896.5 mg 289.7%
Copper (Cu) 0.7 mg 33.9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 56.5 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 644.1 mg 18.9%
Phosphorus (P) 151.4 mg 15.1%
Selenium (Se) 68.1 mcg 97.2%
Zinc (Zn) 3.2 mg 21.3%