McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables
✓
Sandwich228 g

Calories in 1 sandwich (228 g)
649.8 calories, 317.7 from fat
 
Carbs
53.1 g
 
Proteins
29.7 g
 
Fat
35.3 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
  • McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
18%
Carbs
0%
Fiber
54%
Fat
64%
Saturated Fat
31%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables

Serving Size: sandwich (228g)

* Amount Per Serving
Calories 649.8 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 12.8 g 63.8%
Cholesterol 93.5 mg 31.2%
Sodium 921.1 mg 38.4%
Total Carbohydrate 53.1 g 17.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.7 g 59.5%
 
Vitamins
Vitamin A 371.6 IU 7.4%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 2.7 mg 4.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 2 mg 6.6%
Vitamin K 31.5 mcg 39.3%
 
Minerals
Calcium (Ca) 168.7 mg 16.9%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 389.9 mg 11.1%
Phosphorus (P) 348.8 mg 34.9%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 4.1 mg 27.5%