How many calories in McDonald's, Double Cheeseburger, Sandwiches?

440 calories per oz (165 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in McDonald's, Double Cheeseburger, Sandwiches?

34 g. of carbs (11.3%DV) per oz (165 g.)

How much protein in McDonald's, Double Cheeseburger, Sandwiches?

25 g. of protein (50%DV) per oz (165 g.)

How much fiber in McDonald's, Double Cheeseburger, Sandwiches?

2 g. of fiber (8%DV) per oz (165 g.)

How much saturated fat in McDonald's, Double Cheeseburger, Sandwiches?

g. of saturated fat (%DV) per oz (165 g.)

How much fat in McDonald's, Double Cheeseburger, Sandwiches?

23 g. fat (35.4%DV) per oz (165 g.)

How much sodium in McDonald's, Double Cheeseburger, Sandwiches?

1150 g. sodium (🔒%DV) per oz (165 g.)

McDonald's, Double Cheeseburger, Sandwiches Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Calcium, Iron and Vitamin B6. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (30% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in McDonald's, Double Cheeseburger, Sandwiches?

3.3 grams of sugar per oz (165 g.)

How much sugar in McDonald's, Double Cheeseburger, Sandwiches?

3.3 grams of sugar per oz (165 g.)

McDonald's, Double Cheeseburger, Sandwiches

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Calcium, Iron and Vitamin B6.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (30% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 oz (165g)

440 calories / 207 from fat

Carbohydrates

34 g

Proteins

25 g

Fat

23 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(13.1 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		440 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	11 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		1150 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3.3 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2.9 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.6 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	43.2 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	381.2 mg	🔒%
	Phosphorus (P)	330.6 mg	🔒%
	Selenium (Se)	24.2 mcg	🔒%
	Zinc (Zn)	5.6 mg	🔒%