McDonald's, Double Quarter Pounder With Cheese, Sandwiches
✓
Oz279 g
✓
Sandwich283 g

Calories in 1 oz (279 g)
750 calories, 387 from fat
 
Carbs
42 g
 
Proteins
48 g
 
Fat
43 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Double Quarter Pounder With Cheese, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • McDonald's, Double Quarter Pounder With Cheese, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
14%
Carbs
12%
Fiber
66%
Fat
95%
Saturated Fat
53%
Cholesterol
53%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Double Quarter Pounder With Cheese, Sandwiches

Serving Size: oz (279g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 19 g 95%
Cholesterol 160 mg 53.3%
Sodium 1280 mg 53.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.3%
Protein 48 g 96%
 
Vitamins
Vitamin A 510 IU 10.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.5 mcg 56.8%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 6.5 mg 36.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%