How many calories in McDonald's, Hamburger, Large, Single Meat Patty, Plain, Cooked, Broiled?

426.1 calories per sandwich (137 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How much saturated fat in McDonald's, Hamburger, Large, Single Meat Patty, Plain, Cooked, Broiled?

g. of saturated fat (%DV) per sandwich (137 g.)

McDonald's, Hamburger, Large, Single Meat Patty, Plain, Cooked, Broiled Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (33% of DV/100g). Relatively high in saturated fat (31% of DV/100g). This item has no fiber content (0% of DV/100g).

McDonald's, Hamburger, Large, Single Meat Patty, Plain, Cooked, Broiled

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (33% of DV/100g). Relatively high in saturated fat (31% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (137g)

426.1 calories / 206.1 from fat

Carbohydrates

31.7 g

Proteins

22.6 g

Fat

22.9 g

Saturated Fat

8.4 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(9.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 142 min

Jog 57 min

Cleaning 107 min

Child Care 170 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		426.1 cal
Calories from Fat		206.1 cal
			% Daily Value
Total Fat		22.9 g	35.3%
	Saturated Fat	8.4 g	🔒%
Cholesterol		71.2 mg	🔒%
Sodium		474 mg	🔒%
Total Carbohydrate		31.7 g	10.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		22.6 g	45.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	21.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.8 mcg	🔒%

Minerals
	Calcium (Ca)	74 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	27.4 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	267.2 mg	🔒%
	Phosphorus (P)	175.4 mg	🔒%
	Selenium (Se)	27.1 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%