McDonald's Maple Bacon Dijon with Buttermilk Crispy Chicken

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Sandwich

28 g

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• McDonald's Maple Bacon Dijon with Buttermilk Crispy Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.92 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
• McDonald's Maple Bacon Dijon with Buttermilk Crispy Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.24%/oz).
• Good source of proteins (275% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (81% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (26.1 cal/g)

Medium Density (2.5 %/cal)

Very High Density (6.9 %/g)

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77% Protein

23% Carbs

20% Fiber

53% Fat

44%

Saturated Fat

31% Cholesterol

73% Sodium

44%

Added Sugar

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