McDonald's, McDonalds Sausage Gravy Biscuit, Cheese burger with lettuce, tomato, onion, mayo and mustard

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Grams

100 g

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• McDonald's, McDonalds Sausage Gravy Biscuit, Cheese burger with lettuce, tomato, onion, mayo and mustard has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• McDonald's, McDonalds Sausage Gravy Biscuit, Cheese burger with lettuce, tomato, onion, mayo and mustard contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Low Density (1.8 %/cal)

High Density (1.1 %/g)

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20% Protein

14% Carbs

8% Fiber

39% Fat

50%

Saturated Fat

5% Cholesterol

52% Sodium

3%

Added Sugar

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