McDonald's, McLean Deluxe with Cheese, burger sandwich
✓
Sandwich228 g

Calories in 1 sandwich (228 g)
400 calories, 144 from fat
 
Carbs
38 g
 
Proteins
26 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, McLean Deluxe with Cheese, burger sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • McDonald's, McLean Deluxe with Cheese, burger sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
13%
Carbs
8%
Fiber
25%
Fat
35%
Saturated Fat
23%
Cholesterol
43%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, McLean Deluxe with Cheese, burger sandwich

Serving Size: sandwich (228g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 70 mg 23.3%
Sodium 1040 mg 43.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 26 g 52%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.9 mcg 43.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 339 mg 9.7%
Phosphorus (P) 189.2 mg 18.9%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 2.4 mg 16%