McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches

McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus, Selenium and Zinc.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 sandwich (227g)

600 calories / 261 from fat


 
Carbohydrates
48 g
 
Proteins
37 g
 
Fat
29 g
 
Saturated Fat
13 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(8.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Quarter Pounder with Bacon and Cheese, Sandwiches

Serving Size: sandwich (227g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 13 g 🔒%
Cholesterol 105 mg 🔒%
Sodium 1440 mg 🔒%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 6.8 g 🔒%
Protein 37 g 74%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 56.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 1044.2 mg 🔒%
Selenium (Se) 30.6 mcg 🔒%
Zinc (Zn) 4.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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