How many calories in McDonald's Sausage McGriddles?

429.3 calories per sandwich (135 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in McDonald's Sausage McGriddles?

42.2 g. of carbs (14.1%DV) per sandwich (135 g.)

How much protein in McDonald's Sausage McGriddles?

11.4 g. of protein (22.7%DV) per sandwich (135 g.)

How much fiber in McDonald's Sausage McGriddles?

1.4 g. of fiber (5.4%DV) per sandwich (135 g.)

How much saturated fat in McDonald's Sausage McGriddles?

g. of saturated fat (%DV) per sandwich (135 g.)

How much fat in McDonald's Sausage McGriddles?

24 g. fat (36.9%DV) per sandwich (135 g.)

How much sodium in McDonald's Sausage McGriddles?

995 g. sodium (🔒%DV) per sandwich (135 g.)

McDonald's Sausage McGriddles Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus and Selenium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (17% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in McDonald's Sausage McGriddles?

12.2 grams of sugar per sandwich (135 g.)

How much sugar in McDonald's Sausage McGriddles?

12.2 grams of sugar per sandwich (135 g.)

McDonald's Sausage McGriddles

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus and Selenium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (17% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 sandwich (135g)

429.3 calories / 216 from fat

Carbohydrates

42.2 g

Proteins

11.4 g

Fat

24 g

Saturated Fat

7.2 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(6.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 143 min

Jog 57 min

Cleaning 107 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		429.3 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	36.9%
	Saturated Fat	7.2 g	🔒%
Cholesterol		32.4 mg	🔒%
Sodium		995 mg	🔒%
Total Carbohydrate		42.2 g	14.1%
	Dietary Fiber	1.4 g	5.4%
	Sugars (Added)	12.2 g	🔒%
Protein		11.4 g	22.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	85.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	18.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	195.8 mg	🔒%
	Phosphorus (P)	426.6 mg	🔒%
	Selenium (Se)	20.5 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%