McDonald's UK, Ranch and Bacon Snack Wrap, Sandwiches

Wrap100 g


Calories in 1 wrap (100 g)
300 calories, 126 from fat
 
Carbs
31 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's UK, Ranch and Bacon Snack Wrap, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • McDonald's UK, Ranch and Bacon Snack Wrap, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
8%
Fiber
22%
Fat
10%
Saturated Fat
7%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's UK, Ranch and Bacon Snack Wrap, Sandwiches

Serving Size: wrap (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Cholesterol 21.5 mg 7.2%
Sodium 300 mg 12.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 233 mg 6.7%
Phosphorus (P) 193 mg 19.3%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 0.7 mg 4.8%