How many calories in Monical's Pizza, Classic Sub, Sandwich Ingredients?

902.6 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).

How many carbs in Monical's Pizza, Classic Sub, Sandwich Ingredients?

57.7 g. of carbs (19.2%DV) per grams (100 g.)

How much protein in Monical's Pizza, Classic Sub, Sandwich Ingredients?

64 g. of protein (128%DV) per grams (100 g.)

How much fiber in Monical's Pizza, Classic Sub, Sandwich Ingredients?

2.4 g. of fiber (9.6%DV) per grams (100 g.)

How much saturated fat in Monical's Pizza, Classic Sub, Sandwich Ingredients?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Monical's Pizza, Classic Sub, Sandwich Ingredients?

46.1 g. fat (70.9%DV) per grams (100 g.)

How much sodium in Monical's Pizza, Classic Sub, Sandwich Ingredients?

4110.2 g. sodium (🔒%DV) per grams (100 g.)

Monical's Pizza, Classic Sub, Sandwich Ingredients Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz). Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (128% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Is there sugar in Monical's Pizza, Classic Sub, Sandwich Ingredients?

1 grams of sugar per grams (100 g.)

How much sugar in Monical's Pizza, Classic Sub, Sandwich Ingredients?

1 grams of sugar per grams (100 g.)

Monical's Pizza, Classic Sub, Sandwich Ingredients

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (128% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Calories in 1 grams (100g)

902.6 calories / 414.9 from fat

Carbohydrates

57.7 g

Proteins

64 g

Fat

46.1 g

Saturated Fat

20.9 g

Calories

Nutrition

Risky Content

Very High Density

(9 cal/g)

Medium Density

(3.5 %/cal)

Very High Density

(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 301 min

Jog 120 min

Cleaning 226 min

Child Care 361 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		902.6 cal
Calories from Fat		414.9 cal
			% Daily Value
Total Fat		46.1 g	70.9%
	Saturated Fat	20.9 g	🔒%
Cholesterol		192.8 mg	🔒%
Sodium		4110.2 mg	🔒%
Total Carbohydrate		57.7 g	19.2%
	Dietary Fiber	2.4 g	9.6%
	Sugars (Added)	1 g	🔒%
Protein		64 g	128%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%