Monical's Pizza, Meatball, Sandwich Ingredients

Monical's Pizza, Meatball, Sandwich Ingredients


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (100% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 grams (100g)

1015.6 calories / 513.9 from fat


 
Carbohydrates
80.7 g
 
Proteins
50 g
 
Fat
57.1 g
 
Saturated Fat
22.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.2 cal/g)
Nutrition Density
Medium Density
(4.4 %/cal)
High Risk Components Density
Very High Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 339 min
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Child Care 406 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monical's Pizza, Meatball, Sandwich Ingredients

Serving Size: grams (100g)

* Amount Per Serving
Calories 1015.6 cal
Calories from Fat 513.9 cal
% Daily Value
Total Fat 57.1 g 87.8%
Saturated Fat 22.9 g 🔒%
Cholesterol 106.8 mg 🔒%
Sodium 2767.2 mg 🔒%
Total Carbohydrate 80.7 g 26.9%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 2 g 🔒%
Protein 50 g 100%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 24 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 450 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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