Morningstar Farms, Better'n Burgers frozen
✓
Patty85 g
✓
Package Yields4082 g

Calories in 1 patty (85 g)
113.9 calories, 27.9 from fat
 
Carbs
7.7 g
 
Proteins
13.8 g
 
Fat
3.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Better'n Burgers frozen, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Morningstar Farms, Better'n Burgers frozen, Raw contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
18%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Better'n Burgers frozen, Raw

Serving Size: patty (85g)

* Amount Per Serving
Calories 113.9 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 335.8 mg 14%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 13.8 g 27.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 31.5 mg 3.1%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 423.3 mg 12.1%
Phosphorus (P) 187.9 mg 18.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.5%