Morningstar Farms, Burger Crumbles, Morningstar Farms

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Serving

55 g

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• Morningstar Farms, "Burger" Crumbles, Morningstar Farms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
• Morningstar Farms, "Burger" Crumbles, Morningstar Farms contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (56.9 %/cal)

Medium Density (0.2 %/g)

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21% Protein

2% Carbs

9% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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