Morningstar Farms, Cheddar Burger, Snacks

Morningstar Farms, Cheddar Burger, Snacks


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin C, Selenium, Calcium, Iron, Potassium, Phosphorus and Vitamin B6.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g). Good source of fiber (19% of DV/100g).

Calories in 1 burger (64g)

150 calories / 63 from fat


 
Carbohydrates
10 g
 
Proteins
13 g
 
Fat
7 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(14.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 38 min
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Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Cheddar Burger, Snacks

Serving Size: burger (64g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 2 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 480 mg 🔒%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.9 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 12.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 260 mg 🔒%
Phosphorus (P) 71.7 mg 🔒%
Selenium (Se) 12.7 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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