Morningstar Farms, Philly Cheese Steak Veggie Burgers, (Includes Crisphead Types)
✓
Ea64 g

Calories in 1 ea (64 g)
120 calories, 54 from fat
 
Carbs
6 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Philly Cheese Steak Veggie Burgers, (Includes Crisphead Types), Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Morningstar Farms, Philly Cheese Steak Veggie Burgers, (Includes Crisphead Types), Raw contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
12%
Fiber
9%
Fat
7%
Saturated Fat
2%
Cholesterol
17%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Philly Cheese Steak Veggie Burgers, (Includes Crisphead Types), Raw

Serving Size: ea (64g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 0.6 g 2.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.4 mg 9.1%