Morningstar Farms, Spicy Black Bean Veggie Burgers, Cooked, Pan-broiled |
✓ | Burger | 67 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (18.2 %/cal)
|
Medium
Density (0.2 %/g)
|
Morningstar Farms, Spicy Black Bean Veggie Burgers, Cooked, Pan-broiled
Serving Size: burger (67g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 0.5 g | 2.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 330 mg | 13.8% | |
Total Carbohydrate | 13 g | 4.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 10 g | 20% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8.5% | |
Vitamin B12 | 0.3 mcg | 5.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 7.8 mcg | 9.7% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.1 mg | 6.7% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 12.7 mg | 3.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 260 mg | 7.4% | |
Phosphorus (P) | 91.8 mg | 9.2% | |
Selenium (Se) | 11.1 mcg | 15.8% | |
Zinc (Zn) | 1 mg | 6.6% |
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