Morningstar Farms, Tex Mex Burger , made with Organic Soy

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Burger

71 g

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• Morningstar Farms, Tex Mex Burger , made with Organic Soy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
• Morningstar Farms, Tex Mex Burger , made with Organic Soy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (18.2 %/cal)

Medium Density (0.3 %/g)

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18% Protein

6% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

13% Sodium

5%

Added Sugar

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