How many calories in MOS 番茄吉士蛋堡?

286 calories per Serving (150 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in MOS 番茄吉士蛋堡?

29.9 g. of carbs (10%DV) per Serving (150 g.)

How much protein in MOS 番茄吉士蛋堡?

15.2 g. of protein (30.4%DV) per Serving (150 g.)

How much fiber in MOS 番茄吉士蛋堡?

0 g. of fiber (0%DV) per Serving (150 g.)

How much saturated fat in MOS 番茄吉士蛋堡?

g. of saturated fat (%DV) per Serving (150 g.)

How much fat in MOS 番茄吉士蛋堡?

11.7 g. fat (18%DV) per Serving (150 g.)

How much sodium in MOS 番茄吉士蛋堡?

464.5 g. sodium (🔒%DV) per Serving (150 g.)

MOS 番茄吉士蛋堡 Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese. Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in MOS 番茄吉士蛋堡?

0 grams of sugar per Serving (150 g.)

How much sugar in MOS 番茄吉士蛋堡?

0 grams of sugar per Serving (150 g.)

MOS 番茄吉士蛋堡

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (150g)

286 calories / 105.3 from fat

Carbohydrates

29.9 g

Proteins

15.2 g

Fat

11.7 g

Saturated Fat

2.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

Low Density

(1.4 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 95 min

Jog 38 min

Cleaning 72 min

Child Care 114 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		286 cal
Calories from Fat		105.3 cal
			% Daily Value
Total Fat		11.7 g	18%
	Saturated Fat	2.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		464.5 mg	🔒%
Total Carbohydrate		29.9 g	10%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		15.2 g	30.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	4.5 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	55.5 mg	🔒%
	Phosphorus (P)	1.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%