How many calories in Mos ham hamburger?

282 calories per Pcs (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.95 cal/oz).

How many carbs in Mos ham hamburger?

28.9 g. of carbs (9.6%DV) per Pcs (1 g.)

How much protein in Mos ham hamburger?

15.1 g. of protein (30.2%DV) per Pcs (1 g.)

How much fiber in Mos ham hamburger?

0 g. of fiber (0%DV) per Pcs (1 g.)

How much saturated fat in Mos ham hamburger?

g. of saturated fat (%DV) per Pcs (1 g.)

How much fat in Mos ham hamburger?

11.6 g. fat (17.8%DV) per Pcs (1 g.)

How much sodium in Mos ham hamburger?

0 g. sodium (🔒%DV) per Pcs (1 g.)

Mos ham hamburger Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.95 cal/oz). Contains a high amount of risky components that may include saturated fat (0.48%/oz). Good source of proteins (3020% of DV/100g). Relatively high in carbs (963% of DV/100g). Relatively high in saturated fat (1350% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Mos ham hamburger?

0 grams of sugar per Pcs (1 g.)

How much sugar in Mos ham hamburger?

0 grams of sugar per Pcs (1 g.)

Mos ham hamburger

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.95 cal/oz).
Contains a high amount of risky components that may include saturated fat (0.48%/oz).
Good source of proteins (3020% of DV/100g). Relatively high in carbs (963% of DV/100g). Relatively high in saturated fat (1350% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Pcs (1g)

282 calories / 104.4 from fat

Carbohydrates

28.9 g

Proteins

15.1 g

Fat

11.6 g

Saturated Fat

2.7 g

Calories

Nutrition

Risky Content

Very High Density

(282 cal/g)

(%/cal)

Very High Density

(13.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 94 min

Jog 38 min

Cleaning 71 min

Child Care 113 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		282 cal
Calories from Fat		104.4 cal
			% Daily Value
Total Fat		11.6 g	17.8%
	Saturated Fat	2.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		28.9 g	9.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		15.1 g	30.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%