Mr. Goodcents, Meatball Wheat Bread w/ Mozzarella, Hot Sub Sandwiches Half

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Grams

100 g

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• Mr. Goodcents, Meatball Wheat Bread w/ Mozzarella, Hot Sub Sandwiches Half has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Mr. Goodcents, Meatball Wheat Bread w/ Mozzarella, Hot Sub Sandwiches Half contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (68% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (4 %/cal)

Very High Density (1.8 %/g)

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68% Protein

22% Carbs

36% Fiber

59% Fat

70%

Saturated Fat

23% Cholesterol

62% Sodium

20%

Added Sugar

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