Mr. Goodcents, Meatball White Bread w/ Mozzarella, Hot Sub Sandwiches Half

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Grams

100 g

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• Mr. Goodcents, Meatball White Bread w/ Mozzarella, Hot Sub Sandwiches Half has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
• Mr. Goodcents, Meatball White Bread w/ Mozzarella, Hot Sub Sandwiches Half contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (64% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.6 cal/g)

Medium Density (3.1 %/cal)

Very High Density (1.7 %/g)

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64% Protein

23% Carbs

12% Fiber

55% Fat

70%

Saturated Fat

23% Cholesterol

67% Sodium

13%

Added Sugar

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