Mr. Goodcents, Meatballs, Sandwich Ingredients

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Grams

100 g

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• Mr. Goodcents, Meatballs, Sandwich Ingredients have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Mr. Goodcents, Meatballs, Sandwich Ingredients contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (5.2 %/cal)

High Density (1 %/g)

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28% Protein

2% Carbs

8% Fiber

35% Fat

45%

Saturated Fat

15% Cholesterol

25% Sodium

13%

Added Sugar

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