How many calories in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

744 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).

How many carbs in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

57 g. of carbs (19%DV) per grams (100 g.)

How much protein in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

33 g. of protein (66%DV) per grams (100 g.)

How much fiber in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

5 g. of fiber (20%DV) per grams (100 g.)

How much saturated fat in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

46 g. fat (70.8%DV) per grams (100 g.)

How much sodium in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

2288 g. sodium (🔒%DV) per grams (100 g.)

Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium, Vitamin B6, Calcium, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (66% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Is there sugar in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

4 grams of sugar per grams (100 g.)

How much sugar in Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half?

4 grams of sugar per grams (100 g.)

Mr. Goodcents, Pepperoni & Cheese Wheat Bread, Sandwiches Half

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium, Vitamin B6, Calcium, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (66% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

744 calories / 414 from fat

Carbohydrates

57 g

Proteins

33 g

Fat

46 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Very High Density

(7.4 cal/g)

Medium Density

(3.1 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 248 min

Jog 99 min

Cleaning 186 min

Child Care 298 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		744 cal
Calories from Fat		414 cal
			% Daily Value
Total Fat		46 g	70.8%
	Saturated Fat	16 g	🔒%
Cholesterol		102 mg	🔒%
Sodium		2288 mg	🔒%
Total Carbohydrate		57 g	19%
	Dietary Fiber	5 g	20%
	Sugars (Added)	4 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	130 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%