Mr. Goodcents, Pepperoni & Cheese White Bread, Sandwiches Half

Mr. Goodcents, Pepperoni & Cheese White Bread, Sandwiches Half


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium, Vitamin B6, Calcium, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (62% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

753 calories / 405 from fat


 
Carbohydrates
61 g
 
Proteins
31 g
 
Fat
45 g
 
Saturated Fat
16 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.5 cal/g)
Nutrition Density
Medium Density
(2.9 %/cal)
High Risk Components Density
Very High Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Goodcents, Pepperoni & Cheese White Bread, Sandwiches Half

Serving Size: grams (100g)

* Amount Per Serving
Calories 753 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 16 g 🔒%
Cholesterol 102 mg 🔒%
Sodium 2396 mg 🔒%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2 g 🔒%
Protein 31 g 62%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 130 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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