Nature's Promise, Naturals Vegetable Burger, Vegan Soy
✓
Patty71 g

Calories in 1 patty (71 g)
100 calories, 9 from fat
 
Carbs
6 g
 
Proteins
16 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Promise, Naturals Vegetable Burger, Vegan Soy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
  • Nature's Promise, Naturals Vegetable Burger, Vegan Soy contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (45% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(35.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Promise, Naturals Vegetable Burger, Vegan Soy

Serving Size: patty (71g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 610 mg 25.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 55.4 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.8 mg 9.7%
Phosphorus (P) 177.5 mg 17.8%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 6.4 mg 42.5%