Nickles, Sandwich Bun 12, Sandwich Components

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Bun

42 g

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• Nickles, Sandwich Bun 12, Sandwich Components have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
• Nickles, Sandwich Bun 12, Sandwich Components contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.5 %/g)

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8% Protein

7% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

1% Cholesterol

9% Sodium

8%

Added Sugar

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