Nutter Butter, Peanut Butter Sandwich Cookies, Pure Milk Chocolate Covered

Cookies35 g


Calories in 1 cookies (35 g)
178.5 calories, 80.1 from fat
 
Carbs
23.8 g
 
Proteins
2 g
 
Fat
8.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutter Butter, Peanut Butter Sandwich Cookies, Pure Milk Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Iron (plays a key role in providing strength to the immune system).
  • Nutter Butter, Peanut Butter Sandwich Cookies, Pure Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
14%
Fat
22%
Saturated Fat
0%
Cholesterol
4%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutter Butter, Peanut Butter Sandwich Cookies, Pure Milk Chocolate Covered

Serving Size: cookies (35g)

* Amount Per Serving
Calories 178.5 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 4.4 g 22.2%
Cholesterol 0 mg 0%
Sodium 84.3 mg 3.5%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 14 g 46.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 64.4 mg 1.8%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%