Old Chicago, BBQ Bacon Cheddar Burger, With Fries

Grams100 g


Calories in 1 grams (100 g)
1146 calories, 522 from fat
 
Carbs
96 g
 
Proteins
56 g
 
Fat
58 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, BBQ Bacon Cheddar Burger, With Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
  • Old Chicago, BBQ Bacon Cheddar Burger, With Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (112% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.5 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
32%
Carbs
23%
Fiber
89%
Fat
105%
Saturated Fat
56%
Cholesterol
115%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
382 min
153 min
287 min
458 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, BBQ Bacon Cheddar Burger, With Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 1146 cal
Calories from Fat 522 cal
% Daily Value
Total Fat 58 g 89.2%
Saturated Fat 21 g 105%
Cholesterol 168 mg 56%
Sodium 2769 mg 115.4%
Total Carbohydrate 96 g 32%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 16 g 53.3%
Protein 56 g 112%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 260 mg 26%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 8.5 mg 47%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%