Omaha Steaks, Cold Water Lobster Tails, Cold Sandwiches
✓
Tail154 g

Calories in 1 tail (154 g)
100 calories, 0 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Cold Water Lobster Tails, Cold Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
  • Omaha Steaks, Cold Water Lobster Tails, Cold Sandwiches contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
3%
Carbs
25%
Fiber
1%
Fat
0%
Saturated Fat
23%
Cholesterol
16%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Cold Water Lobster Tails, Cold Sandwiches

Serving Size: tail (154g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 70 mg 23.3%
Sodium 380 mg 15.8%
Total Carbohydrate 0 g 3.1%
Dietary Fiber 6.2 g 24.6%
Sugars (Added) 1.5 g 5.1%
Protein 24 g 48%
 
Vitamins
Vitamin A 452.8 IU 9.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 16.3 mg 27.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.3 mcg 25.4%
 
Minerals
Calcium (Ca) 92.4 mg 9.2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 569.8 mg 16.3%
Phosphorus (P) 237.2 mg 23.7%
Selenium (Se) 25.6 mcg 36.5%
Zinc (Zn) 1.5 mg 10.2%