Oscar Mayer Oven Roasted Turkey Breast, 28 oz

Oscar Mayer Oven Roasted Turkey Breast, 28 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Phosphorus.
  • Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 submarine (287g)

307.4 calories / 45.9 from fat


 
Carbohydrates
10.2 g
 
Proteins
41 g
 
Fat
5.1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(17.8 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Oven Roasted Turkey Breast, 28 oz

Serving Size: submarine (287g)

* Amount Per Serving
Calories 307.4 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 0 g 🔒%
Cholesterol 102.5 mg 🔒%
Sodium 2151.6 mg 🔒%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 41 g 82%
 
Vitamins
Vitamin A 28.7 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 7.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 45.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 54.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 493.6 mg 🔒%
Phosphorus (P) 310 mg 🔒%
Selenium (Se) 42.8 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

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