Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo

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Grams

100 g

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• Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
• Outback Steakhouse, Bacon Cheese Burger Entree, Bacon, Cheese, Lettuce, Tomato, Mayo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (139% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (139% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.1 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3.5 %/g)

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139% Protein

15% Carbs

13% Fiber

111% Fat

139%

Saturated Fat

93% Cholesterol

89% Sodium

27%

Added Sugar

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