Outback Steakhouse, Bacon Cheese Burger Entree, (Special Request - NO BUN)

Grams100 g


Calories in 1 grams (100 g)
1112.8 calories, 646.2 from fat
 
Carbs
44.4 g
 
Proteins
69.4 g
 
Fat
71.8 g
 
Sat. Fat
27.7 g

KEY FACTS

(learn about health benefits or risks)
  • Outback Steakhouse, Bacon Cheese Burger Entree, (Special Request - NO BUN) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Outback Steakhouse, Bacon Cheese Burger Entree, (Special Request - NO BUN) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (139% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (139% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
139%
Protein
15%
Carbs
13%
Fiber
111%
Fat
139%
Saturated Fat
93%
Cholesterol
89%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Outback Steakhouse, Bacon Cheese Burger Entree, (Special Request - NO BUN)

Serving Size: grams (100g)

* Amount Per Serving
Calories 1112.8 cal
Calories from Fat 646.2 cal
% Daily Value
Total Fat 71.8 g 110.5%
Saturated Fat 27.7 g 138.5%
Cholesterol 279.9 mg 93.3%
Sodium 2127.4 mg 88.6%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 8 g 26.7%
Protein 69.4 g 138.8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%